midlifedude

Man at midlife making second half matter

Archive for the category “addictions”

Why Worry? Because I Can’t Not

AnxietyWhy should I worry

Why should I care

They always told me

Life isn’t fair

 

Everything is futile

Why should I try

Ain’t gettin’ nowhere

It’s just one big lie

 

When it gets really bad

Paralyzed by fear

Can’t catch my breath

Desperate for some air

 

Tryin’ to sleep

As my worries run high

After hours of tossin’

Can’t help but cry

 

Can’t shut my brain down

It’s surging on overload

Worry on steroids

About to explode

 

The walls, they’re always closing in

Suckin’ down more and more Klonopin

Heart beatin’ out of my chest

Damn, if I could only get some rest

Sweat pourin’ down my back and head

God, sometimes I wish I were dead

Don’t matter I know that wouldn’t be right

It’s a battle I’m always havin’ to fight

 

Why should I worry

I’ll tell you why

Nothing goes my way

No matter how hard I try

 

Can’t make a mistake

For that would spell certain doom

Only way to avoid that

Is to stay in my room

 

Why get out of bed

What’s the point anyway

I feel better in the dark

Hidden far away

 

Everybody’s judging me

I’m a failure and a fraud

Everybody hates me

I swear even God

 

Anxiety’s got its grip on me

Poppin’ pills, tryin’ to set myself free

Runnin’ out of Xanax way too quick

Gotta hit the streets to get my next fix

But those little pills run out after so long

Only other option is to light up my bong

Yeah, maybe it’s just a way to avoid

But it still beats feeling so paranoid

 

Dread around every corner

Trouble everywhere

I’d like to take a risk

But better not dare

 

Tryin’ so hard to stay in control

So everyone thinks I’m OK

But on the inside I’m ‘fight or flight’

Every single, God damned day

 

Sometimes gotta pull my car

To the side of the road

Feel like my heart’s beatin’ out

From the weight of my load

 

My mind racing so fast

Feeling like a rock stuck in my belly

Ain’t no fun to wake up each morning

Like a quivering blob of jelly

 

Nobody else knows what it’s like

To constantly live with your finger in the dike

If I took it out, there’d be such a rush

My emotions would swamp me, and I’d turn to mush

Maybe if I did, it would be a relief

To just unload all of my grief

But then everyone would wonder, what the hell’s wrong

No, can’t do that, gotta seem strong

 

Sometimes my anxiety

Makes me so sad

That’s when my depression

Gets really bad

 

Have visions of a gun

Pointed at my head

Wouldn’t everything be so peaceful

If I were just dead

 

No longer need to worry

Everything would be just fine

My mind would finally be quiet

Heaven doesn’t make you wait in line

 

Only problem about it

Insurance wouldn’t pay

I’d only hurt my family

By going out this way

 

But now I’ve decided to make a stand

I refuse to hurt myself by my own hand

I’m going to someone so I can clear my head

Of this constant, miserable sense of dread

So far, I feel it’s doing me some good

When I started, never thought it would

Finally, I can see myself feeling more whole

And reconnecting with my long-buried soul

 

Tryin’ to change the way I think

And how I act

Never realized how much

Thoughts have an impact

 

I’m developing new skills

To stay calm and cope

That’s giving me

A new sense of hope

 

I’ve started to meditate

Instead of lightin’ up a joint

I’m finally accepting

My counselor may have a point

 

I’ve got a long way to go

To get out of my own way

Learned the only way for me to live

Is going day by day

 

Anxiety is still with me

Still causes me some strife

But now that I’m more mindful

It doesn’t rule my life

 

There is hope after all

Though it doesn’t come in a hurry

Against this curse called anxiety

And once uncontrollable worry

A Tragic Tale of Alcoholism

Alcoholism is an insidious disease. Those with the hubris or self-delusional thinking to believe they can confront it and defeat it or manage it without professional help and community support, or who are oblivious, willfully or otherwise, toward recognizing their problem, invariably lose. That’s not to say that people with alcoholism who choose to go it alone are senseless, just that they are human and flawed, and as such, stubborn, prideful, in denial, and resistant to surrender. This is the tragic story of one of them.

*Names have been changed.

I received a text message overnight from Monty*, the head tennis pro at a community recreation center near where I was teaching tennis for the summer at a seaside resort. We had met early in the vacation season to talk about whether he had need for assistance and whether I could work around my schedule to teach at his club.

As a last-minute replacement hire, Monty also struggled to find housing for his three-month gig, which is prohibitively expensive and scarce at the shore.  So throughout the summer, it was common for him to text me to help him with his housing search or to let me know his teenage assistant wasn’t working out and to ask whether I had any availability to teach.

But this text was different. It was shocking, but unfortunately, not entirely surprising: “Adam, I heard your friend Kevin* is no longer with us. If it’s true, I’m sorry for your loss.”

I didn’t see the text until the morning, just before I started teaching for the day. When I VodkaBottlegot home, I searched online to see if I could find any confirmation of what Monty had relayed to me. I did. It was a sad, bizarre and surreal article in a Caribbean newspaper, but rang true to what I knew about my friend Kevin. Alcohol did him in.

The article described how Kevin had traveled to the Caribbean island from the U.S. Heartland in hopes of securing a tennis teaching job at an island resort. In unusually detailed reporting, the article also explained that Kevin was unable to land a job because he remained drunk all day and night, and had numerous cuts stitched up on his head from falls as testament to his non-stop drinking.  According to the article, Kevin drowned in shallow waters beneath a coastal town’s popular boardwalk, lined with restaurants and bars. By the time passers-by spotted him and pulled him out, he was gone. He was 61.

The Odd Couple

Kevin and I not only were roommates for summer 2016, but taught tennis alongside each other at the large coastal resort. We spent more time together than a married couple, especially since Kevin did not have a car. He said his car had some mechanical problems and that he did not want to take it on the long trip from the Midwest to the Atlantic shore. I took him at his word at the time, but now I suspect he might have lost his license due to drinking-related violations. It might have been one of those little lies he told others and himself to mask an unpleasant truth.

I took him on shopping and banking errands, restaurant outings and side trips, and we usually drove to work together, with his bike on the back of my car in case our departure times were different. He called me his “wing man” on social outings. We shared lunch breaks at the tennis center and barbeque dinners at home. When it rained, we sometimes taught side-by-side on the same indoor court. Together, we watched his favorite Midwestern teams compete in the NBA Playoffs and hockey’s Stanley Cup at restaurants until our cable TV got hooked up, then from our couch.

When I first made Kevin’s acquaintance by phone, I got the impression that Kevin, at age 60, was mellow and wise, a sage who would bring harmony to any situation. While that impression wasn’t entirely inaccurate, it missed the mark. From the moment I met Kevin on my first day at the tennis resort, when he burst through the clubhouse doors sweaty and pepped up from his bike ride to the facility, and zeroed in on me immediately as his new roommate, colleague and man he had communicated with by phone and email for several months, I knew he was more like the proverbial “real pistol,” a whirling dervish, belying his near-senior citizen status.

We were The Odd Couple – he the big-talking extrovert prone to braggadocio, the raconteur of uproarious stories, the unabashedly gutter-mouthed chatterer, the lifelong bachelor, the conqueror of beautiful women, the bon vivant, the energetic go-getter, the confident expert in his field; me the introvert, the married man with kids, the calm and contemplative one, the boring one satisfied to do solitary things at home and rest, the relative newbie at big-time tennis teaching who didn’t know if he fit correctly within the zeitgeist of the profession. But somehow, the yin and yang worked; we played off each other like Felix and Oscar.

I’ve Got to Get out of this Place

Kevin – who introduced himself as “Coach Kev,” the same as he was called by his students — got in touch with me in spring 2016, several months before we both showed up in the beach town as seasonal tennis instructors, to make my acquaintance and discuss strategies for searching for a place to live for the summer. We talked numerous times about our backgrounds and experiences, and our prospects for securing housing.

In the course of those discussions, Kevin revealed that he was an alcoholic, had attended Alcoholics Anonymous, had a sponsor, and had been sober for three years. He said he had been sidetracked from his tennis teaching and coaching career by an illness and death in his family, forcing him to return to his Midwestern hometown after globetrotting for two decades, bouncing around among eight states from the Southeast to the Mid-Atlantic to the Midwest to the Northeast, with an interlude in China.

In hindsight, I suspect that transient existence may have had something to do with Kevin’s battles with alcohol.

He was eager to get away from what he called his “gloomy” Midwestern home state and a grunt-labor factory job he worked while caring for his family member to “build a nest egg” to jump-start a better life doing what he loved. The tennis court was his sanctuary.

“Can’t wait to get out of here and to the beach!!!” he wrote in one email.

“Let’s work hard and have some fun and learn something about each other and the rest of the team this summer,” he wrote in another.

Fish Tales

I secured a room for rent in a homeowner’s house two miles inland from the beach, and connected Kevin with the homeowner Steve*, who rented Kevin the other available room.

The three of us became friends during the summer of 2016, engaging in fraternity-like banter about each other’s social lives, eating and shopping habits, athletic prowess, and quirks. Kevin told stories about living with a trio of Swedish girls while working in a ski resort town and adventures in Alaska, where he claimed to be a friend of singer Jewel. We all laughed at Kevin and Steve’s evening rituals of lawbreaking, when they would walk through neighbors’ property to fish in the adjoining private golf course’s pond and play the closest three holes as freeloading non-members, both activities prohibited.

Steve and I cracked up as Steve recounted Kevin’s reaction when admonished by a golf course superintendent that fishing was not allowed on the golf course.

“What do you MEAN there’s no fishing?!” Kevin bellowed incredulously to the golf course official, fishing line dangling in the water from the bank, as if those golf course fish were Kevin’s God-given right to catch.

I still have the hilarious image in mind of Kevin striding purposefully down our neighborhood street, wearing his floppy fishing hat and fishing vest with dangling lures and hooks, wading pants and boots, fishing pole carried erect, looking comically out of place amid the trailers and modular homes with no river or lake within proximity. Invariably, he would come home in darkness with a fishing tall tale, immediately pulling out his cell phone to show me photos of and describe in vivid detail his evening’s triumphs.

The Big Dog

On the tennis court, Kevin was intense and driven – perhaps too much so for a resort environment. He had a strong desire to demonstrate his knowledge and skill, and seemingly to show he was superior to other tennis coaches, The Big Dog, which appeared true but may have rubbed some the wrong way.

He sometimes became frustrated with lackadaisical players on his court during clinics, urging them, “Move, players, move!” Some liked to be pushed; others felt browbeaten – after all, they were on vacation, not training for Wimbledon. On occasion, when players failed to listen or couldn’t understand instructions, Kevin would turn his back to players and perform the religious ritual of crossing his chest and looking toward the heavens in mock – or in his case, perhaps all too real — despair.

Kevin was an excellent tennis coach, with a knack for explaining technique, strategy, shot selection and court positioning in simple, succinct and understandable terms. Players who were truly interested in improving their games gravitated to him, booking private lessons. Parents who wanted to help their kids compete at a higher level often sought out Kevin to be their coach for a week or two, or intermittently during the summer, deeming him the instructor who could produce the most results.

I learned a lot from Kevin about tennis coaching and teaching. I often watched his lessons and took notes on his sayings, advice, instructions and drills. Invariably, Kevin would bring his day at work home with him, recounting each teaching hour of his day, analyzing individual players on his court and their idiosyncrasies, describing what went well and what didn’t, and sharing his observations of other coaches, administrative staff and the entire tennis resort operations. He assumed the role of self-appointed management consultant and evaluator, seemingly unsatisfied to limit himself to his more narrow daily duties.

He would ask me about each of my clinic hours and students, and offer commentary on what he observed of my on-court performance. We often engaged in hours-long discussions on the finer points of tennis stroke production, doubles strategy and movement, ball-feeding patterns, purposeful drills, and how to keep clinics fast-paced, engaging and informative. He used his fingers to diagram and explain drills on our kitchen counter, moving them along the Formica® to demonstrate the flow.

His intensity and high standards often extended to the tennis club’s administrative staff, which caused him anguish when he believed they were lax or did not communicate well, especially about scheduling and booking issues. “They’re taking money out of my pocket,” was Kevin’s frequent refrain. As a result, tensions mounted between some of the young desk assistants, who may have felt intimidated or unfairly criticized, and Kevin, who expected a high level of professionalism. His reasonable but firmly delivered demands for accountability may have hurt him in the end.

Kevin was full of bluster and confidence. Even though he was 60, he approached the tennis teaching gig like he was 25, insisting with bravado that long hours on his feet in temperatures hovering around 90 were “a piece of cake.” Recognizing his desire to work and customers’ appreciation of his coaching skill, the club worked him hard. Some days, Kevin would start with an 8 a.m. lesson, and would finish with the 6 p.m. evening clinic, arriving home by bike at 7:30. The grind finally wore on him. “They’re riding me like a mule!” he would confess, sweaty and red-faced.

Voluntary and Involuntary Transitions

As the summer wore on, Kevin realized it was time for him to search for his next gig, as our tennis center dramatically cut its teaching staff after Labor Day. After several weeks of negotiations, Kevin proudly announced that he had secured a tennis teaching job at a large Florida facility. Kevin, who came from a family of eight siblings, called one of his brothers to share the good news, and became frustrated when he was met with skepticism and disapproval.

Late at night, after the phone call, he knocked on my bedroom door, wanting to talk. He lamented that his brother and other siblings didn’t share his joy in nabbing the Florida job, but instead seemed to want him to head back to his Midwestern home base and hunker down with something more stable and secure. He assured his brother that he was doing well, was happy and sober, and was excited about the new opportunity. Sad and reflective during our conversation, he seemed distraught by how difficult it had become to relate to close family members and their seeming lack of confidence in him and support for him, and needed an ear to bend. Coach Kevin was headstrong. He wasn’t the kind to do what others wanted him to do with his life, and resented the insinuations that others knew what was best.

Soon after Kevin scored the new job and his distressing phone call, things began to unravel. I’m not sure if a slip from drinking abstinence precipitated trouble at our tennis club or trouble at the club precipitated drinking. As far as I could tell, Kevin had done a fantastic job staying sober, resisting temptations, grinding on the tennis court and keeping himself on track all summer.

But in August, Kevin was let go from his job. He received a call one morning, and left home early for work. During busy morning clinic hours, when Kevin typically could be heard five courts away barking instructions and exhorting his players, Kevin was nowhere to be found. At lunch, the tennis director and head pro pulled me aside, as a courtesy since I was Kevin’s roommate, to let me know they had let him go that morning.

Relapse came fast and hard for Kevin, and with it, the ravages of alcoholism. Within a few days, his descent was so steep I couldn’t even recognize the Kevin I knew, from confident, energetic, strong and outgoing to weak, bumbling, indecisive and lost. He was a shell of his former self. For several weeks after his firing, with nothing to occupy his time, Kevin’s days revolved around drinking and were spent secretively in a drunken fog and the throes of violent physical illness, and in desperate but futile attempts to stop.

He knew he was sick and needed help, but refused to accept help from his roommates and a few other friends, always appreciating and thanking us for offers but never following through. He resisted regularly attending a nearby Alcoholics Anonymous meeting. He stubbornly persisted in his effort to slay the dragon on his own through sheer force of will, or maybe perversely preferring to wallow alone in misery as a form of self-punishment, shame and guilt. He startlingly and rapidly declined physically, lacking sleep and nutrition and looking like he had been in a barroom brawl from numerous cuts on his head, hands and legs incurred from falls, similar to what was reported in the Caribbean newspaper about his final weeks.

With prompting and help from Steve, Kevin got his act together enough to pack some of his stuff, buy a bus ticket to Florida, and hitch a ride to the bus depot with Steve for departure. But I suspected in his condition, his new venture would be doomed from the start.

An Unexpected Reunion?

Kevin and I left messages for each other several times in the fall, but had difficulty connecting. In messages and short conversations, it wasn’t clear exactly what he was doing, but I gathered that Florida had not worked out and he ended up back at his Heartland home base.

Then, in spring 2017, he contacted me to let me know he was making a comeback, literally. He was up for two seasonal tennis director jobs at a country club and the planned community recreation center along the same stretch of Mid-Atlantic shore that we both worked the previous summer. He offered me to be his assistant during my off times at wherever he landed, knowing that I was returning to the bigger tennis resort at which we both had worked the previous summer as my main job. I said I was interested, but couldn’t guarantee him anything, owing my allegiance contractually to my employer and working unpredictable schedules day-to-day.

He took the job at the community recreation center, keeping me updated on his programming plans and anticipated needs for an assistant pro. Once again itching to leave the gloomy Midwest behind, he arrived at the shore a good two months before the busy summer season began in earnest.

In one phone call before the summer season started, Kevin sounded particularly anxious and downbeat about his inability to find a reliable assistant, a lack of support and tennis industry knowledge on the part of the recreation center management, and the challenges of designing a schedule, implementing programs, establishing a budget and purchasing equipment. The responsibility all fell to him as a one-man operation, and he seemed to be feeling the pressure.

Downward Spiral

Within days, I got a call from Steve saying that Kevin had fallen off the wagon, had been hospitalized and had lost his tennis director’s job, replaced in an emergency hire by Monty. He hadn’t even made it to Memorial Day.

Kevin eventually caught a bus back home to the Midwest. I talked to him a couple of times while he was there. He told me ruefully that he “screwed up,” that he was depressed and about to enter a 30-day rehab program, that if he didn’t he feared he would die. But about a week later, I received a voice message from Kevin. In our previous conversation, he said he wouldn’t be allowed to have a cell phone in rehab. I concluded he had decided not to attend rehab at all, or bailed or got kicked out after a few days.

I didn’t hear from or about Kevin again for the rest of the summer, until I got the text late at night on September 1 from Monty, who had heard the news from the board president and manager of his recreation center/tennis club, where Kevin had preceded Monty as the short-lived tennis director.

In an odd and admittedly delusional way, I feel like maybe, just maybe, I could have changed the course of Kevin’s life and saved him from his drunken stumble to his death off the gorgeous island’s boardwalk. Maybe if I had been able to offer him more assurance that I could assist him in his new job at the shore, relieving some of his anxiety. Or perhaps if I had been in touch with him more frequently over the summer, providing him someone less judgmental than family members in whom to confide or vent fear and frustration. But I know that is unrealistic, fooling myself about having any power or influence over the death grip of alcohol and its captive. Without the alcoholic’s full surrender to the indomitable potency of alcohol and to a power greater than oneself, bystanders can do little to save the alcoholic from himself. Lord knows, Kevin’s many family members must have tried mightily to exert power or influence over the years, only to be rendered helpless in the end.

This is speculation, but my best guess is that Kevin had a tennis industry contact on the Caribbean island who encouraged him to relocate with the promise of leads for tennis teaching jobs. The newspaper article said Kevin stayed at a private residence on the island before moving into a hotel, a possible indication that drinking may have disrupted his stay with someone he knew.

Maybe Kevin wanted to make the ultimate escape, leaving behind the U.S. mainland, family, friends and acquaintances, and past job failures and bad memories, all together for a tropical paradise, where everybody is in good spirits, the slate is clean, and beauty abounds. Problem was, he couldn’t escape himself and his disease. Ultimately, it appeared, he ended up in a place where nobody – or perhaps practically nobody — knew him, where he could blend into the scenery and surrender, willfully or not, to his vice and disease unfettered, instead of to a higher power, without the watchful eye or emergency intervention of anybody who cared, a paradise that paradoxically turned ultimately into his own private hell.

I haven’t been able to stop thinking about Coach Kevin since I heard the news and found the article. It doesn’t seem real, but more like “fake news.” I keep thinking that I will hear from him again, about his next stop in his series of adventures, and to check in on me. But his disease was all too real.

Though he could drive me a little nuts with his hyper-analysis of our tennis teaching days and critiques of my performance – often backing off later saying, “Ahh, don’t listen to me…I’m just trying to help ya” – I appreciated Coach Kevin as a one-of-a-kind character. I’ve never met another Coach Kevin in my life – the intensity, the bravado, the humor, the sailor’s mouth, the entertaining stories, the wide-ranging opinions, the passions, the insights, the hard-learned wisdom, the friendliness, the complexity of his personality and being. He was one of those people you come across in life who you never forget, who makes an indelible impression. I was glad to call Coach Kevin my friend and I’ll always remember him, even though we were so different and entered each other’s lives late and for only a brief period.

I am deeply saddened by the loss of my friend. It would have been wonderful to keep in touch for years to come, sharing tales of new adventures and offering support and encouragement. The only solace is that Coach Kevin is free from the demon that he just could not tame despite what had to be many repeated Herculean, gut-wrenching efforts.

I imagine him looking down at me during my last few days teaching in the summer of 2017 and saying in his own inimitable, blunt-spoken way: “That lesson was miserable! What were you doing? I could have had that woman ripping topspin forehands into the corners in five minutes! Pow, pow, pow. Ahh, but don’t listen to me…”

 

Man in the Mirror: ‘Compare In, Not Out’

In the substance abuse therapy group I co-led as an intern, the group leader would tell members to “compare in, not out” when he detected a member analyzing whose addiction was worse than another’s, assessing who among members engaged in more risky or reckless behaviors or seeking salacious details about others’ misfortunes and misadventures.

The leader’s message to the addicts was as clear as the typical pre-school teacher’s emphasizing individual responsibility and self-control to easily distracted and influenced children focused on others: “Worry about yourself.”

It’s a simple message, but one that takes discipline and introspection to implement, whether for the purpose of changing addictive behaviors or many other goals or pursuits in life in which the temptation is to compare ourselves to the status, abilities, fortune and accomplishments of others. The era of social media has compounded the phenomenon of “comparing out” through the instantaneous access we have into the windows of others’ lives – their new jobs, kids’ achievements, lively social gatherings, adventurous vacations and other things of which to be envious.

We would be more satisfied with our lives if we would “compare in, not out.” To me, “comparing in” means evaluating myself according to my assessment of my own Man in Mirror 2potential, my ability to strive for and attain goals I believe are worth pursuing, being happy with what I have at any given time rather than desiring what I don’t, and living life in a way that makes me feel positive about my actions, conduct and treatment of others, even though it will be far from perfect.

Still, living life without “comparing out” is a challenge for me, as I imagine it is for nearly everyone who hasn’t mastered some form of meditation or inner peace.

Right now, I am struggling against “comparing out” as I begin my second summer as a seasonal tennis instructor at a large beach resort tennis club, a “gig economy” interlude as I make a career transition to counseling.

Among the instructors, several of whom are year-round employees, it is apparent that I am ranked lower in the pecking order, understandably and justifiably as a seasonal staff member, similar to last summer. I know what I have to do to be successful is to conduct each clinic and private lesson to the best of my ability, stay upbeat and high-energy, engage clients in a friendly, interested and courteous manner, and work cooperatively with the staff as part of a team. But I still find it hard to resist comparing the assignments and the number of on-court teaching hours I get – which determines income — to others. Such “comparing out,” and the ruminations it causes, only makes me feel worse; on the other hand, “comparing in” when I give my all for a lesson or clinic, or assist a fellow instructor when needed, makes me feel positive.

My career transition from public relations to counseling is another area where I have to fight the lure of “comparing out” and instead “compare in,” basing my assessment on what I deem is fulfilling and achieves a sense of purpose. Though there is potential for income growth with the establishment of an independent counseling practice in the future, my first job in the profession likely will pay about half of what I was making in the public relations position I left. Eyeing the reality of my pending job search, it is challenging to avoid “comparing out” to other professionals in my age group who may be at the height of their earning potential and aren’t worried about scraping by. That’s when it’s important to “compare in” and realize I chose this path for a reason and I am fully responsible for my decision and the outcome.

“Comparing in” is difficult because it puts the onus squarely on us for our own successes and failures, our current condition in life, our decisions and behaviors, and, perhaps most importantly, the way we feel about ourselves and our own satisfaction and happiness. When we compare ourselves only to our own standards, goals, morals, ethics and beliefs, we strip away self-delusions and rationalizations and are forced to see only the “Man in the Mirror,” our only true compass.

‘Play the Whole Tape:’ The Struggle of Addiction

Alcoholic_AAMtgThe lanky young man with the tattoos took a break from his intricately-detailed pencil-sketching to look up from his art and turned to face me after I introduced myself to the group.

“Have you ever been addicted to drugs?” he asked.

“No,” I responded.

“Ever been addicted to alcohol?”

“No,” I said again.

“What can you know?” he mumbled with disgust and turned back to focus on his artwork.

It was my first day as a co-leader of a substance abuse therapy group, an internship for my clinical mental health counseling master’s degree as I make a career transition from public relations to counseling. The group leader smoothed the edges by telling the group members they can learn different things from counselors who had addiction problems and those who haven’t. The leaders with whom I have worked had substance abuse histories and can talk the language of the streets and drug culture; I can’t.

When a member glorifies the days of using, as those in substance abuse recovery are wont to do, one leader admonishes: “Play the whole tape,” meaning remember the misery that accompanied the action, the “ripping and running.”

Later in the session, the young man apologized to me and the group for his abrasiveness, saying he had discovered just before the session that a good friend from childhood had died by drug overdose. That type of emotional volatility and chaotic, unpredictable life is common among members.

In my two months co-leading and leading this three-hour-long group session, I have learned from members and have become more comfortable guiding and interacting with them. The members provide a fascinating window on life’s struggles and many life themes: redemption, commitment, determination, acceptance, grace, hope, resilience, courage, meaning, generosity, self-centeredness, self-destruction, temptation and despair.

Group members represent a microcosm of society: male and female; fathers and mothers; black, white and Hispanic; teenagers to seniors; those from childhoods of abuse, neglect and deprivation and others from relatively stable, caring families; workers and jobless; people doggedly seeking change and others going through the motions.

Some have been homeless, shunned by family members. Many have been imprisoned, and some still are dealing with charges that could result in jail time with any transgression. Some have risked their lives to get drugs, running dangerous streets at all hours, banging on doors of drug dealers. They have lost children, jobs, health, relationships, dignity, trust and respect over their addictions. Many have been through rehab before, but reverted to previous habits, some as soon as they exited. Their emotional lives have been engulfed with fear, shame, guilt, resentment, anger and damaged self-worth.

I don’t have any particular unique or profound insight into the scourge of addictive behavior and those who come under the influence of alcohol and drugs. I only have impressions as a person and professional new and fairly oblivious to this world. My biggest takeaway is that these individuals are not addicts, but people with addictions. In our society, we tend to apply labels to people that come with proscribed traits and characteristics, effectively straight-jacketing people into circumscribed boxes.

The experience has reinforced for me that addiction does not define the group members, a lesson I also learned first-hand when a roommate suffered a relapse. In fact, addiction is not at the core of their being at all. They are so much more than “addicts.” I appreciate the regular group members I have gotten to know for their sense of humor, loyalty, caring, openness, friendliness, raw honesty, suffering and commitment.

One woman exemplified the power of passion, hope and resilience – and the difference between those who truly accept and want to beat addiction and others who may be biding time – in an activity I led challenging the members to identify their strengths. Some struggled to come up with more than two; a few others declined to offer even one when called upon to share. But this woman, for whom the phrase “to hell and back” would apply, rattled off about a dozen assets. She appears to want recovery bad; her emotional pain is palpable. She has a medical condition that might keep others away, but she refuses to miss or give up. She’s a good person who got some raw deals in life and made some regrettable choices that sent her into a downward spiral, like many of the members, and she’s developing the courage to own it all. She is recognizing her worth as a human. She expresses faith.

I’m pulling and praying for her and the others to beat their addictions and find serenity and contentment, and hope I can be a positive influence, however small, on their recovery.

 

Thoughts on Struggle, Resilience, Gratitude and Grace

Counseling has given me a new perspective on struggle, resilience, gratitude and grace, at this time of year when we may slow down enough to think about these phenomegracena.

I’m working as a therapist intern at a mental health agency in Baltimore that serves low-income clients. Many have substance abuse problems. Some have been drug dealers. Some have spent time in prison. Many have been victims of crime or domestic abuse; some have perpetrated violent crimes.

Some have been homeless or evicted with no place to go, and some are on the verge of homelessness. Some are shunned by their families. Some were criminally abused or neglected as children.

All are struggling mightily, yet they have resilience. They want better. They want to overcome. They don’t quit. The question, however, is always: How motivated are they to change? When I think about resilience I’ve had to summon to face challenges, it doesn’t compare.

Many of our clients are on the margins of society, nearly invisible. Many have dropped out of the job market. Some want to return, but it’s a struggle to re-enter. Some have become isolated or reclusive, out of distrust or fear of failure, rejection or disappointment. They want independence, but it’s a struggle to get there; many have to lean on others for help. It’s easy to see: Once you fall into a hole, the climb to emerge can be arduous.

They are grateful for people who care about them, whether a therapist, a social worker or a friend or family member who stuck by them during difficult times when others didn’t. They are grateful for sobriety, kids and grandkids, and new chances.

Our clients inhabit a world and have lived through experiences with which I had no familiarity until my counseling internships. For the clients who have let me into their worlds and taught me about the enormous challenges they both inherited and created themselves, I am grateful. They have blessed me with a real-world education that books and classes can’t approximate. I hope I am providing a certain kind of education for them in return.

As for grace, Gerald G. May, M.D. described “living into grace” in Addiction & Grace:

“Living into the mystery of grace requires encountering grace as a real gift. Grace is not earned. It is not accomplished or achieved…It is just given.

“But living into grace does not depend upon simple receptivity alone. It also requires an active attempt to live life in accord with the facts of grace [which]…are simple: grace always exists, it is always available, it is always good, and it is always victorious…

“The risk, of course, is to my addictions; if I try to live in accord with grace, then I will be relinquishing the gods I have made of my attachments…I must make conscious efforts of will; I must struggle with myself if I am going to act in accord with those facts. Living into grace requires taking risks of faith.”

As we enter a new year, I hope and pray our clients are able to recognize grace working in their lives and find the strength to take the risks of faith to live into grace.

Drunken Debacles

Ed’s Chicken & Crabs, referred to by my family as Ed’s Chicken Shack, a landmark in laid-back, party-hard Dewey Beach, DE for nearly 40 years where you could order consummate beach dinners of crabs, chicken, fried clams, hush puppies and corn on the cob from the take-out window and eat on picnic benches outside as the sun set, was reduced to a pile of charred wood and scorched, twisted metal in a fire this summer.

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Ed’s Chicken & Crabs, a Dewey Beach institution burned to the ground by a drunken driver.

 

The fire wasn’t caused by a kitchen or grease mishap. Neither was it caused by an arsonist, a careless smoker or an electrical misfiring. Unbelievably, it was caused by a drunken motorist at 2 a.m. who crossed the raised road median on Dewey’s main drag and four lanes of traffic and slammed into a propane line in the eatery, igniting the blaze.

Luckily, the 36-year-old woman’s life was saved by first responders. The owner of Ed’s and its devoted Dewey Beach patrons weren’t as lucky. Ed is 83 years old and said he doesn’t plan to rebuild. A drunken woman put him out of business and left an eyesore of rubble in the middle of the classically honky-tonk beach town.

A beach institution is destroyed and a man’s livelihood and surely a piece of his soul wrecked by a brazen act of drunkenness committed by someone of an age where one would hope maturity and individual responsibility would triumph over atrociously bad judgment and decision-making. But that is not always the case when alcohol is involved, as Baltimoreans witnessed in the death of cyclist Tom Palermo, run over on a sunny afternoon by a drunken, high-ranking clergy member.

Speaking of drunken debacles, I experienced first-hand observation of a rapid descent into the throes of alcoholism during my summer in Bethany Beach, DE. An adverse life event pushed someone I was close to into a multi-week, nonstop bender. I had never seen alcoholism so up-close and devastatingly real before.

The fall was incredibly rapid and far by someone who said he had been sober for three years. In the course of a few days of drinking, I could barely recognize this person from the one I knew previously, sober. It was a stunning and sad transformation, and no one could do anything about it but the drinker.

A recovering alcoholic who knew both of us counseled me about what I could expect from my friend. Don’t believe everything my friend said and expect the friend to do things in secrecy out of shame, the sober recovering alcoholic told me. Expect the plunge to go deeper and deeper until my friend ends up in the hospital or in jail, he said. That nearly did happen – my friend hurt himself physically on several occasions, got kicked out of a bar/restaurant, and had to be picked up from the roadside.

Finally, the recovering alcoholic advised, don’t expect my friend to be able to pull out of drunkenness by sheer force of willpower. That display of personal strength against the pull of alcohol rarely happens, he counseled.

He knew from experience, that of himself and many friends and acquaintances he had met through his own journey to recovery. The first step, he said, is the alcoholic realizing he needs help, wanting help, and being ready to seek help. Detox, professional help and support is necessary for recovery. And that can’t happen until the lies to self and others stop, he said.

I tried to offer my friend help as much as I could. But, as the recovering alcoholic advised, you can’t force an alcoholic to accept help, you can only offer, and often my friend did not take me up on my offer to seek the help he needed.

Sometimes I sought to help, but in the wrong way. Like the time when my friend, who did not have a car, wrecked his bike and messed up the chain. My friend was unsuccessfully trying to fix the chain at 11 p.m. and called for my assistance. Why the obsession to fix the chain so late at night? The bike was his only source of transportation and a necessary component for refueling the binge.

Eventually, both of us went our separate ways. We were each there only for the summer, like so many people who are employed in a beach town. My friend got his act together enough to leave town for his next stop. But like many alcoholics, he was overwhelmed by  logistics and decisions.

I don’t know yet if he was able to pull himself up from his fall through sheer force of will – against the odds, as the recovering alcoholic explained to me – and get back on a good track. I truly hope so, or if not, that he got the help he needs. He will always be my friend for the experiences we shared together, good and bad, and I will always remember him for those same reasons, whether our paths cross again or not. I learned a lot from him – not just about alcoholism, which is important knowledge in the line of work I’m entering, counseling, but many other things of positive value.

I wish my friend safety, health, sobriety and Godspeed – freedom from the devastating effects and ruined relationships caused by alcohol. He will always be my friend – a good, well-meaning and caring person at heart who also happens to have an alcohol problem over which he must be constantly vigilant.

Solidarity Amid Tragedy: A Ride for Tom

I spent New Year’s Day 2015 attending a funeral of sorts for someone I had never met. It was a moving event, literally and figuratively. Maybe 1,000 or more avid cyclists and casual riders alike gathered in Baltimore at the Episcopal Cathedral of the Incarnation – a starting point with sad significance — and took over the streets in a sea of bikes on a 35 degree day as the sun faded, riding in solidarity to the spot where a cyclist was killed by a drunk and distracted driver.

Tom Palermo, a cyclist, bike frame maker, professional, married father of two young children died Dec. 27 when hit from behind while riding in a bike lane on one of Baltimore’s more bike-friendly streets. The crime has attracted national and even international attention because of its egregious nature and the status of its perpetrator. Tom was run down by the second highest ranking bishop in Maryland’s Episcopal Church hierarchy, who had a flagrant previous arrest for driving under the influence. This time, the bishop drove away from the accident scene with a shattered windshield with a big hole in it from where Tom crashed through it. She returned to the scene later only after cruising by and being noticed by another cyclist who stopped to render aid, and who chased her down. She has been charged with manslaughter, driving with a .22 blood alcohol level (legal limit .08), texting while driving and leaving the scene of an accident.

When I heard news of the accident and the impromptu plan for a New Year’s Day memorial ride for Tom, I felt compelled to be there. If there was ever a case where the saying, “There but for the grace of God go I” applied, it was this one. I imagine all the cyclists felt the same kinship. I had spent half of 2014 campaigning for Maryland state delegate, and used my bike as a campaign tool to go door to door and to advertise. The bike was equipped with a trailer with campaign signs on each side and in back. It did not earn enough votes to win, but it made campaigning more enjoyable and kept me in shape.

However, I was often keenly aware how vulnerable I was – much more so than the one- to three-week long bike trips I’ve taken in my younger days. Most of the roads I traveled had no bike lanes or even shoulders, and traffic that could hit 40-50 mph or more. Drivers often seemed in a rush and distracted, oblivious to me. I was always one driver mistake away from meeting the same fate as Tom.

The Baltimore cyclists rode three or four miles on Jan. 1 to a makeshift memorial with flowers and candles and messages where the accident happened, and solemnly observed a memorial session with Tom’s family and bicycle advocates as a community.  A white “ghost bike” was locked to a pole in Tom’s memory. Many were angry – a homemade memorial featuring a bike wheel and bike seat stood in the road’s median, with the seat inscribed with “I Am Angry.” But this was a time to remember Tom and support his family. Justice would have to be sought later.

The vast majority of the people at the ride had never met Tom, just like me. But there was an unmistakable feeling of connection, of familiarity. Tom was us, Tom was me. He was 10 years younger than me, but in ways similar. He had a boy and a girl, just like me, two years apart, just like me. He loved to ride, just like me. At his memorial, his family talked about how hard it was for Tom to find time to ride in recent times, with a young family, a full time job as a software engineer at Johns Hopkins Hospital and a side business. I could relate to that; when my kids were 6 and 4, free time was at a premium.

On a sunny and relatively mild December Saturday afternoon, Tom had been able to carve out some time for himself and had gone out for a ride, and never came back. It was unbelievably, crushingly, maddeningly sad.

The light amid the darkness was the spontaneous reaction of people to be there, that people cared about what happened and showed it through their actions in what can often be a cold and uncaring world. That it mattered to be there. That all the texting and Twittering and Facebooking could not substitute for being present, for joining a brotherhood and sisterhood with a common avocation to acknowledge one of their own. I had debated whether or not to go – it was cold, I wanted to relax at home on a day off. But when the time came, I knew I would regret inaction, so I went and I’m glad I did. It was among the most moving events I have ever experienced, largely because of its spontaneity. A thousand cyclists claiming their piece of ownership of the streets – if only for an hour – is quite a spectacular sight.

As I have reached well into midlife, I have become more and more aware of mortality. This is nothing unusual. But incidents like Tom’s just serve to remind me – I don’t know when my number is up. Life does feel more precious; it becomes more urgent to strive for fulfillment, meaning and self-actualization. Perhaps there does come a point in everyone’s life when there is no more time to wait for tomorrow or someday. A week or so after Tom’s accident, we heard about ESPN’s Stuart Scott – BOOYAH! – passing away after a long fight with cancer. He was two years younger than me.

I imagine I will often think of Tom when I ride. I have thought about him every day since the memorial ride. And like every other cyclist there that day – I would bet my life on this – I am not going to stop riding the roads. It comes with some risk, but so does life.

I never knew Tom, but I wish I did. I have a feeling I would have liked him. I wish the best for his family.

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