midlifedude

Man at midlife making second half matter

Archive for the category “fatherhood”

Listening

A follow up to my post on Facing the Music (from May 17, 2017, re-posted below), describing my invitation to have an authentic conversation with my young adult daughter Rebecca to hear her perspective on growing up in a family of divorce and the mistakes or oversights I may have made during those crucial years of development:

Time was running short, but I didn’t want to be a typical “all talk, no do” phony dad. I made my overture for an honest conversation just before I went to the beach for three months to teach tennis. Now I had less than two weeks back home until Rebecca traveled to France for a school year to teach English, and she was busy preparing and doing things with friends and family.

There seems never a good time to have difficult, uncomfortable and potentially distressing conversations. They’re easily avoided, and that’s what many people do, DiscussionTimeburying the hurt, anger, disappointment, sadness or other negative emotions until one day they boil over and surface in a torrent, providing release for the emotional-baggage carrier and a knockdown punch for the recipient of the pent-up emotions, unaware of the depth and intensity of feelings. I’ve been on both the unleashing and receiving ends of the bubbling emotional volcanos, and it’s never pretty.

A few days before Rebecca jetted off, we found ourselves together at home, and I broached the topic. Understandably, Rebecca was ambivalent about getting into an emotional conversation about past wounds and frustrations before embarking on an adventure of a lifetime. But she started talking, and I listened and asked questions.

I can’t reveal the content of what we discussed about our relationship and family life, and the complications and challenges Rebecca faced as a child, along with her younger brother, whose parents separated 12 years ago when she was 9 and ultimately divorced. It’s too private.

But I can say that at certain times I could have handled things better, that I was caught up in myself, that I made some mistakes, and that I was sometimes unaware of – or didn’t want to acknowledge – how much the kids observed, heard, knew or perceived, even at relatively young ages. Listening to Rebecca’s perspective and looking back, I can say how challenging it was for me to balance the needs, feelings, happiness, stability and security of my kids with my own needs, desires and emotions, and to try to lean toward selfless rather than selfish.

Divorce and eventual remarriage created some circumstances that ultimately were going to cause some distress for Rebecca individually and in our relationship, no matter what I did or said. The complexities of a marriage breakup and the constantly evolving aftermath can’t be fully grasped by a child, whose experience can be like that of a pinball ricocheting within a constrained environment. I experienced the pinball game as a child, and certainly didn’t understand everything that was going on with my divorced parents, and now so has Rebecca.

The beauty of our conversation was that Rebecca was able to tell me some things about what transpired from her perspective, what she experienced and how she felt honestly, and I was able to listen while squelching the default tendency to be defensive or critical.

We got through it with our relationship intact and expressions of love for each other. I’m hoping our conversation helps set a foundation for our future adult relationship, one in which we can be open and honest with each other without fear that we will be jeopardizing our relationship by revealing our feelings and with knowledge that we love each other unconditionally regardless of any conflicts, hurt feelings or differences that can be addressed and resolved.

So many relationships between fathers and adult children barely break the surface because of the dread of churning what lies beneath and what digging will uncover, or because of an inability, unwillingness or lack of desire to go deeper. Stoicism and emotional avoidance are drilled into males. I don’t want that type of relationship with my kids as they grow into adulthood. I want them to know and understand me, with all my attributes and faults, as I do them. I want us to be able to know and share our emotional selves. The only way to do that is to be emotionally available and vulnerable to them, and to show that I care about and want to know how they feel, and can handle it when they lay it on me.

One takeaway from our conversation is that whatever mistakes I made as Rebecca was growing up, I believe that she accepts my apologies, forgives my transgressions, acknowledges that I have tried to be a good and caring father and doesn’t expect me to be perfect. Our conversation was a good start toward setting the standard and expectation of our relationship for the future. I’m glad we each took the risk of having it instead of avoiding it.

Facing the Music (Midlife Dude Blog Post from May 17, 2017)

As my daughter Rebecca and I were discussing her sociology class on adolescence, she tangentially announced, “You and mom did a good job raising me.”

Surprised by an out-of-the-blue compliment, I asked, “What makes you say that?”

Rebecca explained that she does not view herself as materialistic, implying instead that she values experiences and relationships above things. We provided for her needs and many wants, but we didn’t overindulge, and didn’t replace our caring, attention and presence with materials, she was saying.

As a 21-year-old sociology major graduating from the University of Maryland in four days, she has learned about inequality, justice, race, poverty, privilege, human development and other similar topics, helping her become more insightful and introspective about her own life, and more astute about distinctions among individuals and communities.

I was happy to hear Rebecca praise our parenting, since her mom and I broke up when she was 9. My biggest fear about our divorce was that it would cause emotional and psychological problems for Rebecca and younger brother Daniel.

“So we did a lot of things right,” I said, fishing for more praise.

“Yeah, but not everything,” she said, adding the inevitable disclaimer.

“What didn’t we do so well?”

“There were things I haven’t talked to you about.”

We were headed to an Easter celebration, so there wasn’t time, and it wasn’t the right time, to get below the surface. But I kept the conversation in my memory, committed to return to it.

I did that last weekend, inviting Rebecca to have an open discussion with me as a young adult, reflecting on her experiences as a pre-teen and teenager, the positive and the negative, the gratifying and the disappointing, the supportive and the hurtful.

That conversation, I recognize, will require certain things of me, to be constructive rather than destructive or dismissive:  I’ll want to approach it as a listener, not a talker, and with an open-minded, non-judgmental, non-defensive attitude. Because I know my temptation, like any parent told in retrospect they weren’t as magnificent as they believed, will be to explain or justify or rationalize or correct the record, which would only serve to shut down Rebecca, diminish openness, trust and honesty and invalidate her experiences and feelings. My current training in counseling should help me control such urges.

I would like to give Rebecca the chance to have an open forum with me without fear of reprisal or disengagement. I believe it’s important to transition into our adult relationship with everything in the open, past issues revealed and understood, nothing left unsaid, as the foundation for our future interactions and communications.  It’s the key to an emotionally healthy, genuine father-daughter relationship.

I don’t know what she will say to me. I don’t know if I’ll be surprised. I don’t know what emotions it will trigger. But I want to hear it. I know I had good intentions throughout her childhood, and did my best as a father. But I also know I made mistakes. And I know the fact of divorce created situations and triggered emotions that were difficult, or perhaps impossible, to manage without having an impact on the kids. 

Facing the music about my role and impact as a divorced (and remarried) father in my daughter’s life will increase my awareness and, I hope, strengthen my ability to relate to Rebecca. It’s worth whatever discomfort or ego deflation it may cause me.

She’s Leaving on a Jet Plane: No Failure to Launch

My daughter literally has launched herself into adulthood.

The cornerstone job as a parent is to help your kids launch themselves successfully into adulthood by fostering their independence, confidence, self-identity, decision-making ability, sense of responsibility and motivation – traits which they have to develop themselves but over which parents have a big influence.

I’m proud and excited to see my 21-year-old daughter Rebecca exhibiting these traits. She has jetted off for Toulon, France, on the Mediterranean coast, for an eight-month RebInFranceassignment teaching English in two French middle schools, her first professional job after graduating college. This will be her second tour abroad, following a semester in college in which she studied at the University of Lyon in Lyon, France, and traveled throughout Europe.

Rebecca landed in Toulon September 18, 2017, not knowing anyone, same as when she ventured to Lyon in a study group comprised of American students from across the country. She was anxious and excited, the eagerness and thrill of the adventure, opportunity, unknown and challenge far outweighing any fears and doubts. I congratulate Rebecca on her adventurous spirit and desire to explore the world.

No Failure to Launch here, unlike Matthew McConaughey’s 30-something character in the 2006 movie of that title, who resisted leaving the comforts of the cushy life provided by his parents until they hatched a plan to finally get him to launch out on his own.

Psychology Today labeled “failure to launch” as a syndrome characterized by the “difficulties some young adults face when transitioning into the next phase of development—a stage which involves greater independence and responsibility.” Energy, desire and motivation are the necessary ingredients to fuel the launch and overcome fears and anxiety, and taking risks and actions comprise the launch process. Then, resilience and perseverance are required to overcome inevitable turbulence and continue progressing during this stage. Without those components, the post-adolescent risks becoming stuck and dependent.

Ultimately, says Psychology Today author and psychiatrist Robert Fischer, M.D., for a successful launch, a young adult “must tap into and identify a passion or passions, experience the joy that comes with expressing those passions, and have opportunities to share this joy with others.  There must be a conscious effort to cultivate not just the logic of the mind, but also the desires of the heart.”

I’m gratified that Rebecca is following her passion and desire by taking the risk and action to travel to France and to teach in foreign schools.

Rebecca is part of an age group that has been segmented recently from the broader adulthood category and coined “emerging adulthood” for its characteristics common to people in their late teens through their 20s. These are young people who feel like the knot in a tug-of-war rope, caught between breaking free of the challenges of adolescence yet often still maintaining close bonds with parents, family and the familiar trappings of youthful existence.

The psychologist who identified the new life-span development phase, Jeffrey Arnett, outlined five distinct features of emerging adulthood:

  • Identity exploration: Establishing one’s self-identity continues to evolve throughout the 20s, as young adults search for what brings satisfaction out of education, work, and relationships.
  • Instability: This group moves around a lot, among schools, jobs, locations and residences as they experiment with future paths, change their minds and directions and struggle to accumulate the resources to fuel their journeys.
  • Self-focus: Emerging adulthood is a time of intensive internal focus, as young adults explore their desires for work, living arrangements, experiences and relationships with a sense of broad possibilities and few encumbrances. It is an age when opportunities may seem limitless, before developments such as marriage, children, increased financial obligations and career choices inevitably pose constraints and redirect attention more outward.
  • Feeling in between: Emerging adults feel they are taking more responsibility for their own lives and decisions, yet still feel they have not completely broken free from some form of dependence and do not completely feel like an entirely self-sufficient, autonomous adult.
  • Age of possibilities: Optimism characterizes emerging adulthood. After taking a hard look at their parents’ lives, many believe they have a good chance to create a more rewarding and exciting life for themselves.

Another researcher sought to determine why some emerging adults thrive and why some struggle in establishing identities and independence. She found that the foundation for such progress or obstacles are established in childhood and adolescence, and are heavily influenced by parents striking the right balance between providing support, limits and structure, and encouraging kids to pursue independence and make their own decisions.

One type of family dysfunction that inhibits emerging adults from becoming independent is “enmeshment,” when family members’ emotional lives are so intertwined that children have difficulty separating, becoming their own person, and accepting responsibility for their choices and lives. This is a dynamic I have observed often in counseling.

The signs are clear that my daughter is becoming the captain of her own jet. I feel rewarded as a father that I have contributed to the foundation of her launching pad.

A Love (Turned Divorce) Story

I never saw it coming. Twice.

Maybe I was oblivious or in denial, or both. But when my ex-wife first announced that she wasn’t happy and didn’t know if she wanted to stay married, I was dumbfounded. We had two kids under 5 at the time after less than seven years of marriage, and my world was turned upside down in an instant.

I was among the 50 percent of married people who entered marriage thinking divorceTrainInTunnel was only for other people who marry the wrong person, have poor character or morals, or can’t figure out how to make a marriage work, only to end up immersed in the previously unthinkable, bewildered by how such a good thing could have turned so unpleasant.

I didn’t want a divorce. When my ex-wife first raised the specter, I struggled to hold on, to determine what the problems were and how to fix them, and to convince my ex-wife to stay in the marriage and work things out. My emotions were raw and unstable. I became depressed. I lost my appetite and energy, had difficulty sleeping, and experienced trouble concentrating at work. I went to a therapist, desperate to have someone objective with whom I could unload and discuss my predicament.

At the same time, I visited a divorce lawyer, because I knew my ex-wife already had. I dreaded the meeting. I dreaded the prospect of being a part-time father and exposing my young children to the perils of divorce.

We went to couples counseling. I vacillated between feeling hopeful and frustrated that my ex-wife seemed entrenched in her position that she was uncertain whether she wanted to remain married and non-committal toward working to save the marriage. We co-existed for several months in an awkward netherworld of fragile uncertainty. I slept in the basement. I tried to find religion, going to Jewish services, partly in search of peace and community and partly just to escape the tension of being home.

And then, gradually, things got better. We seemed to turn a corner toward reconciliation. We made efforts to be more thoughtful of each other and communicate better. We seemed to be committed to making the marriage work. But perhaps something had been broken irretrievably – or perhaps something was broken all along.

Less than four years later, after a blowup over a happenstance, comedy-of-errors incident that provoked anger, hurt feelings and resentment, my ex-wife announced she was done. Again, I was staggered. I knew things weren’t great, but I also believed they weren’t bad either, at least not divorce-worthy. We weren’t blissful, but things seemed relatively smooth, two typically busy parents of an 8- and 6-year-old, juggling parenthood, careers, finances and social lives. Two successive job layoffs I had suffered added stress, but I didn’t think they were something the marriage could not handle.

This time, my ex-wife was firm in her resolve. I tried, perhaps foolishly, to hold my ground and influence her to work things out. It didn’t work. There was no more trying — only a long march toward a slow death. During the previous divorce threat, I felt befuddled, depressed and physically sick. This time, I was more prone to outbursts of anger, which I knew were ugly and abhorrent but had trouble controlling. I was so easily set off.

I went through the stages of grief for my marriage – denial, anger, bargaining, depression and finally, acceptance. We lived together for seven months in a state of confrontation, avoidance, resignation and disdain. It was miserable, living with day-to-day tension and knowing what was coming and the eventuality of involving our kids in a breakup. We went to mediation sessions, which I saw as a last ray of hope, but the well was dry. We worked to figure out how to separate amicably.

Finally, we made the arrangement to separate. I stubbornly, and perhaps ill-advisedly, refused to leave the married home. I just didn’t want to be the one to leave, to raise the white flag, to say goodbye and give the appearance of walking out on the kids. I also worried that leaving would create disadvantages for me in future legal negotiations.

During our seven-month Cold War, my ex-wife frequently recited the times I had disappointed her, made mistakes or bad decisions or seemed uncaring and unsupportive, adding up to being a less-than-stellar husband. Those incidents couldn’t be redeemed; they were etched into the narrative of our marriage. The more I railed against or disputed her accounts, the more despondent I felt and the deeper the hole I dug.

Like most marriages, it wasn’t all bad – far from it. We had had a delightful love story, or so I believed. We were senior year college sweethearts. We camped out for several days in Provincetown, MA before graduation, and I had never felt happier. We survived a year of long-distance romance, Upstate New York to Florida, before drifting apart because of impracticalities. Six years later, we rekindled the romance after I discovered my ex-wife had ended a long-term relationship and was interested in seeing me. We endured another long-distance relationship, this time more manageable, Maryland to New York, before getting engaged and finally settling in the same place, my ex-wife moving to Maryland. We loved each other – at least, I know I loved her.

As our marriage came crashing down, so did my beliefs about what I thought I understood about our relationship. Was it revisionist history, or the truth from one partner’s perspective? My ex-wife said perhaps we should have never married, it was all a mistake, maybe she never really loved me. Perhaps I wasn’t the person she thought I was – didn’t have the character she was seeking, not good husband material. At the time we married, I was a Baltimore Sun reporter, which sounds prestigious. By the time we separated, I had been severed from The Sun during a ruthless round of downsizing, laid off from two other jobs, unemployed, and about to start an uncertain venture as a Baltimore City teacher. Perhaps she grew weary of such instability and lack of focus and contentment. I was searching. Perhaps she gave up too much in leaving her established New York life behind, including a graduate school program, to be with me.

The separation was not without challenges and recurring hurtful feelings, but it was a great relief. However, I felt a sense of failure, shame and embarrassment to be heading toward a divorce. What was wrong with me that I couldn’t make my wife happy and keep a marriage strong? The simplest answer, as I have come to realize and accept over the years, is that love – to whatever degree there was that, and I believe there was – just withered, and without it, there just wasn’t enough worth salvaging to bind two people together for eternity.

The finiteness of love is the train that I never saw coming through the tunnel. And here’s where it seems entirely appropriate to quote Bruce Springsteen’s Tunnel of Love, his song about an amusement park ride serving as a metaphor for the dark side of a love relationship, my first marriage:

…There’s a room of shadows that gets so dark brother
It’s easy for two people to lose each other in this tunnel of love

Well, it ought to be easy ought to be simple enough, yeah
Man meets woman and they fall in love
But the house is haunted and the ride gets rough
And you’ve got to learn to live with what you can’t rise above
If you want to ride on down, down in through this tunnel of love

https://www.youtube.com/watch?v=M4K7XZGeHTE

Facing the Music

As my daughter Rebecca and I were discussing her sociology class on adolescence, she tangentially announced, “You and mom did a good job raising me.”

Surprised by an out-of-the-blue compliment, I asked, “What makes you say that?”

Rebecca explained that she does not view herself as materialistic, implying instead that she values experiences and relationships above things. We provided for her needs and many wants, but we didn’t overindulge, and didn’t replace our caring, attention and adam-reb_foyeweddingpresence with materials, she was saying.

As a 21-year-old sociology major graduating from the University of Maryland in four days, she has learned about inequality, justice, race, poverty, privilege, human development and other similar topics, helping her become more insightful and introspective about her own life, and more astute about distinctions among individuals and communities.

I was happy to hear Rebecca praise our parenting, since her mom and I broke up when she was 9. My biggest fear about our divorce was that it would cause emotional and psychological problems for Rebecca and younger brother Daniel.

“So we did a lot of things right,” I said, fishing for more praise.

“Yeah, but not everything,” she said, adding the inevitable disclaimer.

“What didn’t we do so well?”

“There were things I haven’t talked to you about.”

We were headed to an Easter celebration, so there wasn’t time, and it wasn’t the right time, to get below the surface. But I kept the conversation in my memory, committed to return to it.

I did that last weekend, inviting Rebecca to have an open discussion with me as a young adult, reflecting on her experiences as a pre-teen and teenager, the positive and the negative, the gratifying and the disappointing, the supportive and the hurtful.

That conversation, I recognize, will require certain things of me, to be constructive rather than destructive or dismissive: I’ll want to approach it as a listener, not a talker, and with an open-minded, non-judgmental, non-defensive attitude. Because I know my temptation, like any parent told in retrospect they weren’t as magnificent as they believed, will be to explain or justify or rationalize or correct the record, which would only serve to shut down Rebecca, diminish openness, trust and honesty and invalidate her experiences and feelings. My current training in counseling should help me control such urges.

I would like to give Rebecca the chance to have an open forum with me without fear of reprisal or disengagement. I believe it’s important to transition into our adult relationship with everything in the open, past issues revealed and understood, nothing left unsaid, as the foundation for our future interactions and communications. It’s the key to an emotionally healthy, genuine father-daughter relationship.

I don’t know what she will say to me. I don’t know if I’ll be surprised. I don’t know what emotions it will trigger. But I want to hear it. I know I had good intentions throughout her childhood, and did my best as a father. But I also know I made mistakes. And I know the fact of divorce created situations and triggered emotions that were difficult, or perhaps impossible, to manage without having an impact on the kids.

Facing the music about my role and impact as a divorced (and remarried) father in my daughter’s life will increase my awareness and, I hope, strengthen my ability to relate to Rebecca. It’s worth whatever discomfort or ego deflation it may cause me.

Midlife Men and Divorce: Risky Business

For the capstone class – the 22nd! – of my 5 ½-year master’s degree program in clinical mental health counseling, I had to choose a narrow “clinical population” for a research project. Somewhat shamelessly, self-servingly and unimaginatively, I essentially chose myself: a midlife man who has experienced divorce.

The findings were not pretty for the divorced midlife’s male’s future, though I acknowledge I intentionally selected research that highlighted why this population would be candidates for mental health treatment.DivorceHeartPhoto

Research has come to varying and sometimes contrasting conclusions on divorce and midlife men (roughly age 35 to 60), and mitigating factors are difficult to account for. However, numerous studies have shown that midlife men who have experienced marital breakdown have had greater propensity to become depressed, anxious or develop other psychiatric disorders; abuse alcohol or drugs; suffer from higher rates of illness, earlier death and suicide; harbor anger; live with loneliness and social phobia; qualify for work disability; and experience lower levels of physical health, mental and emotional well-being, and happiness and self-esteem.

And the majority of time, men aren’t the ones pulling the trigger on divorce, which studies show is one of the most psychologically distressing events in life. Research indicates that wives frustrated by an inability to improve their troubled marriages may be more likely to end them, with one study concluding that husbands initiate only a quarter to a third of marital separations.

These are research-based outcomes of divorce that pose challenges for the midlife man:

  • Recently divorced men were more likely than other groups to receive psychiatric treatment and be prescribed medication for mental health disorders. One study concluded that major depression was nine times higher among men who had been separated or divorced compared to stably married and single men.
  • Remarriage in midlife brings with it a whole new set of complications and negotiations that cause stress, indicating that marriage alone does not prevent mental and physical problems. One study found that remarriage was associated with an increased risk of depression compared with men who remained divorced.
  • Men often rely on their wives for their social lives and support for their health and emotional well-being, as women generally have stronger social support networks. Without their marriage, men can become prone to social isolation and loneliness.
  • A common dynamic of divorce is “non-acceptance” of marital dissolution. The ongoing feelings of attachment are associated with depression. The reality for some divorced fathers is continuing angry disagreements with and hostility toward their former wife a decade or more after breakup.
  • Once divorced, men’s physical health can decline, as wives often assume a role for monitoring and influencing their partner’s health behaviors.
  • While women experiencing divorce were at higher risk for mood and anxiety disorders, men were at higher risk for new substance abuse disorders. One study indicated that divorced 46-year-old men comprised a disproportionately higher share of binge and heavy drinkers compared to other groups of the same age.
  • The mortality risk for inconsistently married men (those who had divorced and remarried) was more than 40 percent greater than for consistently married men, and men who were currently separated or divorced had a mortality risk 2.5 times greater than consistently married men.
  • Men who had been divorced had a higher prevalence of work disability many years after the initial divorce.

As for me, I was the prototype of the midlife divorced male: separated at 42 and divorced at 45 in an action initiated by my ex-wife, with two pre-adolescent kids. I also have remarried, and while my wife Amy has been a wonderful social and emotional support, as the research indicated about wives, the second union has inevitably come with some stress due to new family dynamics and inter-relationships, financial complications and psychological adjustments.

I have avoided many of the pitfalls of the midlife divorced male, such as substance abuse or physical health decline, but did not escape divorce unscathed. When first threatened with divorce and teetering on the brink, I suffered from depression that affected my appetite, sleep, energy level and concentration. I struggled with non-acceptance when the reality of pending divorce flooded me like an unstoppable tidal wave. I lost a big chunk of my social connections and outlets. Worst of all, it was hard not to feel like a failure at something so important, and as a letdown to my kids.

Researchers have come to different conclusions over whether such a thing as a “midlife crisis” really exists, or whether it is a pop culture phenomenon, especially for men. But there’s no doubt that midlife is the time men walk through the landmines of marital upheaval, and when they are most prone to its potentially harmful and long-lasting mental health effects.

 

Guitar Hero

Guitar-MusicStand (2)At neighborhood events, I often see my former guitar teacher, my neighbor who has a guitar studio within walking distance where I once took lessons. And then, inevitably, a wave of regret and guilt washes over me.

I feel compelled to tell him every time that though it seems like I quit, that I really haven’t. No, not me, no quit in this mule. I haven’t given up, at least not in my mind. I’m just on a long, long hiatus. He humors me and listens, probably thinking, “Yeah, sure, I’ve heard that line before.” But I’m serious.

I’d love to be able to play guitar well. I surf YouTube videos of guitar performances and marvel at the seeming ease with which the musicians strum and pick, no need for sheet music. What a thrill it would be, I imagine, to play some kick-ass rock song before an audience with both hands working instinctively to reach the right notes and chords.

But that’s skipping right over those pesky factors of study, practice and work, the disciplines required to develop a skill, no matter if one is highly or modestly talented. Author Malcolm Gladwell promotes the “10,000 Hour Rule,” stating that 10,000 hours of deliberate practice is required even by the most talented to become truly masterful at a craft or skill. At the one studio recital sponsored by my teacher in which I performed, I verged on Choke City, getting through my piece shakily.

My original inspiration to pick up the guitar goes back 25 years. I had a friend who took guitar lessons. It struck me that I was missing out by not being able to play a musical instrument. I regretted quitting the clarinet as a kid after playing through 6th grade. Music is one of those things that’s easier to learn as a child than as an adult. I remember playing in the Holiday concert and feeling like I had the songs mastered.

I quit playing in school mostly because I didn’t like having to carry the instrument back and forth. Lame excuse, but my parents didn’t force me to continue.

A decade after my friend introduced me to the idea, a colleague’s husband donated guitar lessons for a fundraiser auction. I bid and won the lessons, and stayed on as a student for several months. But then the usual excuses intervened — work, time constraints, two young kids, a 30-minute trip to the teacher’s house — and I stopped. Not quit. Stopped temporarily. Someday, I vowed, I would pick it up again.

Flash forward eight more years. When we discovered we lived in a guitar teacher’s neighborhood, we signed up my 12-year-old son Daniel for lessons. Aha, a chance for redemption! Soon after, I signed up as well.

It was clear Daniel had more aptitude than me, and/or his youth enabled him to develop skills faster. He performed at several recitals, and skillfully played more complex pieces than I could master. As it turns out, college freshman Daniel is strong in math and computer science, disciplines that emphasize patterns, sequences and intervals, and have correlations to music. But he lacked passion and commitment. He didn’t want to practice, and though I encouraged him, I didn’t force him.

About 18 months into his lessons, he announced he wanted to quit. As much as I tried to convince him about his high talent level, and the opportunities he could have if he continued progressing, it didn’t change his mind. It was like having a conversation with the young me, determined to quit the clarinet because I couldn’t envision the benefits. I hope Daniel returns to guitar some day on his own desire. The talent is there.

I continued with the semi-monthly lessons until the night nearly five years ago when I broke my leg in a soccer game. I had become proficient enough to play a book of 20 Easy Pop Melodies by bands such as the Beatles, Rod Stewart and Kansas, just for fun. But I discontinued lessons during my recovery, and lost motivation to practice as a situational depression set in. I never got back to it. I had just started my 5 1/2 year run in a graduate program, and, you know…the usual excuses.

I still have my guitar — actually, Daniel’s guitar — and the lesson and song books. I took the guitar to the beach last summer for my seasonal gig teaching tennis, vowing to pick it up again. But the guitar stayed in its case.

Practicing an instrument is something like exercising. The hardest thing about running for me is stepping out the door. With guitar, it’s putting the music sheet on the stand and taking the guitar out of the case.

April 26, 2017 marks the five-year anniversary of my broken leg and surgery, which signaled the end of my guitar progress. It would be a good day to take the guitar out of its case again. I haven’t quit. I’m just waiting for the right time — any time except the 12th of Never.

 

(Not) A Chip off the Old Block

Academically, my son Daniel doesn’t take after me – except for the fact that we have each attended college. And in today’s increasingly specialized and technological economy and job market, I’d say that’s good for him.

As a freshman computer science major and bioinformatics minor, Daniel is taking a heavy dose of computer programming, biology, statistics and math. I predict he will separate DanAdam2_PotomacHallhimself from the masses who hold college degrees, which no longer guarantee entry into the professional world, by going the STEM (Science, Technology, Engineering, Math) route and will find himself in demand in the job market. No post-college Parental Unit Domicile (PUD) basement-dwelling likely or necessary for him!

I, on the other hand, took an occasional math or science course three decades ago at my liberal arts college – only enough to meet the requirements to graduate – and overdosed on philosophy, history, political science, economics and English courses, emerging with a smorgasbord-style International Relations degree that led to nothing in particular.

But in that era, being a generalist with a broad liberal arts education could still work as a professional launching pad for many occupations. It’s not that it can’t work today, but it just appears harder.

Industries can be more selective in hiring graduates who more closely fit the profile for their jobs based on their degrees, internship experiences and technical and industry-specific knowledge. Those without more targeted, specialized and immediately marketable degrees will flood the “generalist” markets, like education, communications, sales, fundraising and social services, creating the immense competition that has left many college graduates on the sidelines.

While teaching tennis at an beach resort last summer in the midst of my career transition to counseling, I talked with a doctor at Minnesota’s renowned Mayo Clinic after a tennis clinic. His wife also was a physician. He had two kids in college, and explained his parenting philosophy about his kids’ college education. He did not take a laissez faire approach, like many parents who allow their kids to “find themselves” – or not – by experimenting and dabbling with a variety of subjects with no clear idea of where they were heading. Guessing and floundering, and possibly wasting time and money, was not acceptable, he emphasized. If his kids were going to attend college, he demanded that they have “skin in the game” and demonstrate a well-thought out plan outlining what they would study, and how their field of study would lead to a career path and jobs immediately after college, based on real-world economic and occupational data. Otherwise, the parental money pipeline would be disconnected.

It made sense to me. And immediately after my discussion with the doctor, I was struck by pangs of guilt: My daughter Rebecca was about to enter her senior year of college as a liberal arts major – sociology and French minor – and I had never really had that practical conversation with her about the real-world application of her college pursuits. I was the laissez faire parent!

That’s not necessarily a bad approach. There’s value in allowing your kids to make their own decisions, find their interests and passions on their own, and take responsibility for the outcomes. Parents foisting their own interests, desires and fears upon their kids to either force or influence them to take a certain path rarely works – at least not over the long haul – and typically ends in resentment. But I still felt remiss about possibly leaving Rebecca unprepared for a world that can be callous and crush souls.

So I called Rebecca that August day, knowing that merely mentioning the idea of developing a plan for her post-college life early in her senior year could ratchet up her stress level. She assured me that she was considering various ideas and researching careers, and that she wasn’t approaching her pending graduation flippantly.

That was enough for me. I could check off the Parental Duty box next to “Advise Child of Importance of College Choices.” I’ve never been a hard-ass parent. I have confidence Rebecca will find her way, just like I do with Daniel. And even though their career paths will be different, I’m glad both will be making their decisions based on what they want to do, not based on my ideas of what they should do or on pursuing a path based on fear that they won’t succeed. Because they will succeed if they have the desire and interest.

There are no strings attached to my investment in their college educations. I’ll guide where I can and when and if I’m asked. Otherwise, they’re on their own, and I know that’s the way they want it.

Learning the Value of Work, Intrinsic Motivation

I put on a jacket I hadn’t worn in nine months, stuck my hand in the pocket and pulled out a forgotten, folded paper. It was a job application form that hadn’t been filled out for Grotto Pizza, a popular chain in Delaware beach towns that recently expanded into our Maryland suburb. My find triggered the memory of a conversation my wife Amy and I had with our son Daniel in the car on our way to dinner at the pizza chain where I had picked up the application.

The gist of the conversation that March 2016 evening was that we expected Daniel to work after he graduated high school later that spring. I advised that the new pizza restaurant was looking for employees and recommended he fill out an application. Daniel expressed resistance to working – or perhaps just to me suggesting where he should work or what he should do – advocating for a last summer before college of doing whatever he wanted.danielshophouse

It got a little tense before we got to the restaurant, Amy and I frustrated at Daniel’s nonchalant attitude toward working and earning money for himself. We were concerned about him adopting an attitude of privilege. For a couple of years, I had recommended to Daniel that he get certified as a lifeguard because we live in a community with 23 pools, or that he work at a summer camp. But he didn’t take up my suggestions. Lifeguarding would be boring, and he didn’t want to deal with younger kids, he said.

So imagine my surprise when a month after our frustrating conversation, Daniel announced that he had found a job opening on his own and had an interview scheduled at Shophouse, the Asian equivalent of Chipotle Mexican Grill, also owned by Chipotle. He had two interviews, including a group interview with the whole staff to evaluate whether he would fit in, and got the job.

A second surprise came at the end of summer 2016. Daniel easily could have decided it was nice having his first work experience, but he was done with that chapter and on his way to college. Instead, he decided he would keep his job while going to school.

He has been like a utility infielder at Shophouse, working the grill, preparing food, explaining the menu and serving food on the line to customers, and operating as cashier. He is working his way to a promotion to kitchen manager. I dropped in one night recently for dinner, where he made me a chicken with peanut sauce bowl. I watched him serve customers, thinking he had come a long way in working with adults and learning about the responsibilities of a job.

He is developing a good work ethic, always arriving to work on time, doing whatever he is asked to do and embracing the team concept of his employer. He also is learning about saving and the value of money, spending on things that are important to him but saving most of what he earns for the future. He earned straight A’s during his first semester of college while holding down his job.

I am proud of the way Daniel has embraced his job and the pride he shows in his work and earning his own way, while juggling a rigorous academic load. I am cheered that he is learning about the concepts of individual responsibility, quality of work, working as part of a team and his ability to direct his life with his choices, work ethic and attitude. He already has started applying for summer internship jobs in computer science, his chosen field. His self-motivation has blossomed.

Several times with my kids, they have gone on to do things I had wanted and encouraged them to do, but they did it on their own and in their own way and time, not in direct response to or because of my nudging or urging, or so it has seemed, though maybe my fatherly advice and wisdom had an influence. I’ve always told my kids that it is preferable when they do things out of intrinsic motivation – based on their own desires and interests – rather than out of extrinsic motivation, such as pleasing their parents and getting the old fogies off their backs. I’m glad they are learning this lifelong lesson, as Daniel’s employment endeavor indicates.

Overcoming Perils of Divorce

I’m a child of divorce who has wound up raising two children of divorce of my own.

Children of divorce face many more challenges in their development as kids and in adjustments to adult life and adult relationships than children from intact families, as found in Judith Wallerstein’s landmark 25-year study, The Unexpected Legacy of Divorce.familyatthanksgiving2016

But so far, at least from what I can observe on the surface and by traditional markers of success, my kids Rebecca and Daniel are showing strong signs of overcoming the perils of divorce.

[Disclaimer: Father’s unabashed bragging on kids to follow.] Rebecca, 21, is set to graduate from the University of Maryland in May, with a 3.7 GPA and multiple honor roll appearances. She’s run marathons. She’s ventured into the world, spending a semester in France and traveling extensively throughout Europe. She has loads of friends, and has formed and maintained an intimate relationship, dating a solid young man for four years. She has an internship with the French Embassy and is planning to teach English in France after graduation.

Daniel, 18, earned straight As in his first semester at the University of Maryland-Baltimore County (UMBC), taking advanced courses in computer science, biology and math that would have pummeled me as a freshman. He earned multiple Advanced Placement (AP) college credits while in high school, setting him up to graduate college within three years. He has maintained and thrived in a job while attending college and just celebrated six months in a relationship with a lovely girlfriend.

Psychological, social or emotional problems connected to growing up in a divorced family could surface as they advance into young adulthood, progress deeper into their own relationships and reflect more on their childhood experiences. But to this point, I’m thrilled and grateful for their demonstrated resilience and ability to adapt, thrive and make good decisions.

I will also take some credit for their positive adjustments, and give a good deal to their mother Theresa (not the Mother Theresa), for making a commitment to positive, caring and mutually respectful and cooperative parenting, despite the challenges we each faced due to the dissolution of our marriage. Both step-parents, Amy and Bernard, also deserve credit for being consistent, stable and positive influences, in roles often fraught with conflict that can become destructive and divisive.

For half or more of their childhoods, the kids split their time – week on and week off – with each parent. There was unavoidable upheaval – my ex-wife and I each moved twice and sold the kids’ primary childhood home. But we never lived more than 10 minutes apart (until last year when Theresa moved to Texas), and the kids were able to continue attending school in their same district without disruption.

As parents, we cooperated in financial matters, and though we were weaker financially as separate entities, the kids weren’t deprived of things they wanted to do and didn’t suffer materially. We were each committed to continue saving for the kids’ college educations despite the split, and now that is paying off big-time.

I’m sure I said things I shouldn’t have and made mistakes, especially early in the breakup. Challenges arose throughout our co-parenting in relation to family gatherings, which became emotional and tense. We weathered them, though it may have left a mark on the kids. Overall, however, I strived to be respectful and positive about Theresa, and not pollute the kids’ minds or attempt to influence them negatively or turn them against their mother with whatever hard feelings I might have had. And for good reason, because I knew Theresa was a good mother, and the kids knew the same, and anything I did to tear her down would reflect badly upon me and prompt the kids to resent me. To my knowledge, Theresa behaved the same toward me, and I’m grateful for that.

I believe these efforts, which had to be conscious, thoughtful, consistent and enduring, have helped ameliorate the effects of divorce for Rebecca and Daniel. And those potential effects, according to Wallerstein’s 25-year study, are considerable and lasting:

  • A harder, unhappier and diminished childhood, including adjustments in contact with each parent, relocations, losses of friendships and activities, decreased influence of parenting, higher anxiety, and worry about one or both parents
  • More acting out and less protection during adolescence, a result largely of inconsistent and unenforced rules and standards, and assuming greater responsibilities for themselves
  • Higher chances of sexual promiscuity among female adolescents
  • A belief that personal relationships are unreliable, and even the closest family relationships can’t be expected to last
  • Observations of second parental marriages that typically proved less stable and enduring than the first
  • Feelings of loneliness, bewilderment and anger at parents
  • Scarring memories of witnessing violence during the breakup and aftermath, and repercussions of abandonment
  • Less planning for and lower chances of college enrollment, and inadequate financial support from parents once enrolled
  • Diminished capacity to love and to be loved within a lasting, committed relationship in adulthood, a fear of failure and feelings of pessimism based on their childhood experiences, and a desire to avoid the emotional pain

Though impacts are inevitable, I am hopeful that my kids will avoid or minimize these impacts through their own strengths and abilities to deal with their childhood divorce experience in healthy ways, and through the knowledge that their parents – all four of us now – care about them greatly and always will be there to support them. So far, it looks like that’s the track they are traveling, and I am confident that they have the tools and fortitude to stay that course. Hopefully, they will break the familial pattern both my ex-wife and I experienced as kids, and bestowed on our own.

Daddy-Daughter Day

adam-reb_foyeweddingWhat are the odds that a father and a daughter would graduate from different universities on the same day?

Infinitesimal. But that is what’s destined to take place for me and my daughter Rebecca on May 20, 2017, barring unforeseen circumstances.

We’re each about to start our final semesters. I’ll be graduating from the clinical mental health counseling master’s program at Loyola University-Maryland after a five-and-a-half-year marathon, while Rebecca will be graduating with a bachelor’s degree in sociology from the University of Maryland.

It will be a proud day for the Sachs family. Unfortunately, though, I’ll have to make a choice, because the graduation ceremonies conflict. The choice is really no choice at all. As much as I would like to participate in my graduation to savor my accomplishment and sacrifice – and it really has been that, involving a career change, job loss, precipitous drop in income, scrambling to patch together part-time, temporary and seasonal employment, large tuition bills, attending evening classes after work, securing and working at two internships that have tested me, and a long-term commitment to finish rather than quit when feeling overwhelmed – the obvious choice is to attend my daughter’s graduation.

It’s not that I’m selfless. I’m not. I think a lot about myself. I’m all about me, a lot of the time. I’m not a huge giver. I might not give you the shirt off my back. But May 20 will be Rebecca’s time. It will be enough for me to know what I accomplished and that I persevered through obstacles, as much as I would like to share that moment with grad school colleagues who have done the same.

It will be more important to me that Rebecca knows and remembers that I was there, and to celebrate her achievement. I have tried to do that throughout her 21 years. There’s a quote you might know, often attributed to director Woody Allen, that “90 percent of life is showing up.” But apparently what Allen really said was, “80 percent of success is showing up.” So if I multiply a .90 show-up rate by a .80 success rate, I have a 72 percent chance of success by showing up at Rebecca’s graduation. I’ll take those odds.

Showing up always been a high priority for me as a parent, and a college graduation is no time to slack off. That simple feat – being present — was made more challenging over the years since I separated from Rebecca’s mother when she was only 9, but it was never an excuse.

We had hoped our graduations would be on different days on the same weekend. How cool would it be to attend each other’s graduations on successive days? I would like Rebecca to see a palpable example that learning, growth, striving and change can happen throughout a lifetime, by observing me graduate. But it wasn’t to be.

So I will do what I know in my gut is right and what all good parents should do – no awards or kudos needed – and put my child first.

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